Bri AhlersJan 112 minBA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
Bri AhlersDec 20, 20223 minBenefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
Bri AhlersSep 23, 20222 minTwo Exciting Events: The PSL Barre Workout & Halloween Dance Fitness! ☕️🍂🎃💃 It's finally fall! 🍂 The moment many of us have been waiting for. The BA Studio space is still being renovated, but that doesn't mean we...
Bri AhlersAug 21, 20223 minNew Dance & Fitness Classes in TUCSON! 🌵☀️Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
Bri AhlersAug 17, 20223 min7 Fun Tips to Stay Hydrated!💧💧💧Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
Bri AhlersAug 16, 20222 minThe Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
Bri AhlersAug 15, 20222 minLow Impact Exercises for Weight Loss 🍎🏋️♀️What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...