Benefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵
A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
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The BA Blog
Learn about our Tucson, AZ dance and fitness classes, our studio mission, health tips and tricks, and our dance performances and community events.
Bri Ahlers
- Aug 21, 2022
- 3 min
New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
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Bri Ahlers
- Aug 17, 2022
- 3 min
7 Fun Tips to Stay Hydrated!💧💧💧
Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
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Bri Ahlers
- Aug 16, 2022
- 2 min
The Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪
We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
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Bri Ahlers
- Aug 15, 2022
- 2 min
Low Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
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Bri Ahlers
- Aug 14, 2022
- 3 min
Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
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Bri Ahlers
- Jul 24, 2022
- 2 min
What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
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Bri Ahlers
- Jul 24, 2022
- 3 min
BA Studios - What does it stand for?
Welcome to BA Studios, a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...
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