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The BA Blog
Learn about our studio, health tips and tricks, our dance performances and events, and more!


Why Choose a Local Dance and Fitness Studio Over a Big Box Gym?
Why you should choose a local dance and fitness studio over a big box gym...and why you should come to BA Studios!
Bri Ahlers
Apr 233 min read


Your Dance & Fitness Journey Starts Here: Answering Your FAQs! 🤔
Welcome to BA Studios! We've complied a list of frequently asked questions to help prepare you for our dance and fitness classes!
Bri Ahlers
Apr 73 min read


BA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃
We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
Bri Ahlers
Jan 11, 20232 min read


Two Exciting Events: The PSL Barre Workout & Halloween Dance Fitness! ☕️🍂🎃💃
It's finally fall! 🍂 The moment many of us have been waiting for. The BA Studio space is still being renovated, but that doesn't mean we...
Bri Ahlers
Sep 23, 20222 min read


Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
Bri Ahlers
Aug 14, 20223 min read


What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
Bri Ahlers
Jul 24, 20222 min read
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