Join our Yoga and mat Pilates fusion class YoLates (pronounced yo-laa·teez)! A chance to get that pilates workout without the hefty price tag! Learn the health benefits to a yoga and mat Pilates fusion class.

YoLates is the best of both worlds combining the strength and core focus of Pilates with the flow, balance, and breathwork of yoga. In this post, we’ll break down what YoLates actually is, what a class feels like, who it’s great for (from beginners to seasoned movers), and how it can add variety, mobility, and a fresh challenge to your weekly routine.