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The BA Blog
Learn about the latest studio happenings, pick up health tips and tricks, get updates about our dance performances and events, and more!


More Than a Beat: How the Right Music Transforms Your Workout 🎶💃🏋️♀️🎵
At BA Studios, we don’t just play music to fill the silence. We use it as a tool. We design our playlists to match the energy we need for that class.
Mar 73 min read


More Than a Studio: Why We're BA "Studios"
When you hear BA Studios , you might think of us as just a dance studio, or maybe just a fitness center. And while we certainly offer fantastic classes in both those areas, we chose the name BA Studios for a very intentional reason: we're about so much more than just a single activity. We don't just host classes; we host experiences . We don't just have a room with a mirror; we have a versatile space that transforms to fit the community's creative and celebratory needs.
Nov 4, 20252 min read


YoLates: Get the Pilates Workout You Want Without the Price Tag 🧘♀️🏋️♀️
Join our Yoga and Mat Pilates fusion class YoLates (pronounced yo-laa·teez)! A chance to get that pilates workout without the hefty price tag! Learn the health benefits to a yoga and mat Pilates fusion class.
Sep 3, 20252 min read


Why Choose a Local Dance and Fitness Studio Over a Big Box Gym?
Why you should choose a local dance and fitness studio over a big box gym...and why you should come to BA Studios!
Apr 23, 20253 min read


From Desk to Dance Floor: Reclaiming Movement and Joy Through Adult Ballet at BA Studios
Are you one of the millions who spend the majority of their day hunched over a computer, feeling the stiffness creep in and the energy...
Apr 16, 20253 min read


Your Dance & Fitness Journey Starts Here: Answering Your FAQs! 🤔
Welcome to BA Studios! We've complied a list of frequently asked questions to help prepare you for our dance and fitness classes!
Apr 7, 20253 min read


Never Too Late to Plié: Embrace Your Childhood Ballet Dream as an Adult 🩰
It's never too late to revisit your childhood dreams of being a ballerina. 🩰 Join us at BA Studios for our adult ballet dance classes.
Jul 13, 20243 min read


Tutus, Twirling, and Teamwork: Finding the Perfect Dance Studio for Your Child 🧐💃⭐️
How to pick the perfect dance studio for your child.
Jul 3, 20242 min read


What the Heck is YoLates? 🤔 A New Way to Spice Up your Workout Routine 🧘♀️🏋️♂️
Hey Tucson, Looking to spice up your workout routine and improve your overall well-being? Look no further than YOLATES: our very own...
Jun 14, 20242 min read


8 Reasons Why Your Child Should Leap into a Summer Dance Intensive...with BA Studios! 💃🎵😎☀️
Hey Tucson Dance Parents! Is your little dancer itching for more than their regular dance class offers? Summer dance intensives (like a...
May 3, 20242 min read


BA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃
We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
Jan 11, 20232 min read


Two Exciting Events: The PSL Barre Workout & Halloween Dance Fitness! ☕️🍂🎃💃
It's finally fall! 🍂 The moment many of us have been waiting for. The BA Studio space is still being renovated, but that doesn't mean we...
Sep 23, 20222 min read


New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
Aug 21, 20223 min read


Low-Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
Aug 15, 20222 min read


Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
Aug 14, 20223 min read


What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
Jul 24, 20222 min read


BA Studios - Learn about our dance studio!
Welcome to BA Studios , a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...
Jul 24, 20223 min read
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