At BA Studios, we don’t just play music to fill the silence. We use it as a tool. We design our playlists to match the energy we need for that class.

When you hear BA Studios, you might think of us as just a dance studio, or maybe just a fitness center. And while we certainly offer fantastic classes in both those areas, we chose the name BA Studios for a very intentional reason: we're about so much more than just a single activity. We don't just host classes; we host experiences. We don't just have a room with a mirror; we have a versatile space that transforms to fit the community's creative and celebratory needs. Here's

Join our Yoga and mat Pilates fusion class YoLates (pronounced yo-laa·teez)! A chance to get that pilates workout without the hefty price tag! Learn the health benefits to a yoga and mat Pilates fusion class.

Why you should choose a local dance and fitness studio over a big box gym...and why you should come to BA Studios!

Trade your desk chair for the dance floor. Our adult dance classes at BA Studios are a fun, welcoming way to move your body, build strength and connect with a supportive community.

Welcome to BA Studios! We've complied a list of frequently asked questions to help prepare you for our dance and fitness classes!

“Never Too Late to Plié” is your reminder that you can begin (or return to) ballet at any age, building strength, posture, and confidence while finally giving yourself permission to chase the dance dream you’ve carried since childhood.

Choosing a dance studio is about more than tutus and twirls, it’s about finding a place where your child feels safe, supported, and excited to learn. In this post, we’ll share what to look for in a great kids’ dance program, from qualified teachers and age-appropriate classes to a positive studio culture that builds confidence, friendships, and teamwork.

YoLates is the best of both worlds combining the strength and core focus of Pilates with the flow, balance, and breathwork of yoga. In this post, we’ll break down what YoLates actually is, what a class feels like, who it’s great for (from beginners to seasoned movers), and how it can add variety, mobility, and a fresh challenge to your weekly routine.

Low-impact workouts can be one of the most sustainable ways to lose weight, especially if you want to protect your joints while still building strength and burning calories. In this post, we’ll share effective low-impact exercises (and simple ways to progress them) to help you stay consistent, feel better in your body, and see results over time.

Barre classes blend ballet-inspired moves with strength training and mobility work to build lean muscle, improve posture and balance, and support joint-friendly fitness. In this post, we’ll break down the key health benefits of barre, like core stability and flexibility to stress relief, plus what to expect in your first class.

Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion class! Imagine a blend of yoga, Pilates, strength training, and ballet all in one! Sounds simple and easy right? WRONG! What You Can Expect from a Barre Class: Barre will kick your butt! Don't be fooled by the colorful, rolled out yoga mats and cute, pink 3-pound weights. It's nonstop movement for an hour filled with cardio drills, small isomet

Welcome to BA Studios , a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...