Benefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵
A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
top of page
The BA Blog
Learn about our studio, health tips and tricks, our dance performances and events, and more!
Bri Ahlers
- Aug 21, 2022
- 3 min
New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
15 views0 comments
Bri Ahlers
- Aug 17, 2022
- 3 min
7 Fun Tips to Stay Hydrated!💧💧💧
Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
10 views0 comments
Bri Ahlers
- Aug 16, 2022
- 2 min
The Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪
We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
9 views0 comments
Bri Ahlers
- Aug 15, 2022
- 2 min
Low Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
6 views0 comments
Bri Ahlers
- Aug 14, 2022
- 3 min
Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
10 views0 comments
Bri Ahlers
- Jul 24, 2022
- 2 min
What Even Is A Barre Class?! 🏋️♀️🧘♀️🩰
Are you new to the barre class scene? Not even sure what a barre class is? Let us break it down for you! Barre is a low impact fusion...
19 views0 comments
Bri Ahlers
- Jul 24, 2022
- 3 min
BA Studios - What does it stand for?
Welcome to BA Studios, a dance and fitness boutique! To answer your burning question; no, it does not stand for Bad A** Studios...but we...
34 views0 comments
bottom of page