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The BA Blog
Learn about our studio, health tips and tricks, our dance performances and events, and more!


More Than a Studio: Why We're BA "Studios"
When you hear BA Studios , you might think of us as just a dance studio, or maybe just a fitness center. And while we certainly offer fantastic classes in both those areas, we chose the name BA Studios for a very intentional reason: we're about so much more than just a single activity. We don't just host classes; we host experiences . We don't just have a room with a mirror; we have a versatile space that transforms to fit the community's creative and celebratory needs.
Bri Ahlers
Nov 42 min read


Mommy & Me Class + Open Studio Playtime at BA Studios! 👶🎵💖
Hey Tucson Mamas! Looking for things to do with your toddler or infant? We have the answer to get your little one movin' and groovin' at BA Studios Mini Movers!
Bri Ahlers
Oct 13 min read


YoLates: Get the Pilates Workout You Want Without the Price Tag 🧘♀️🏋️♀️
Join our Yoga and Mat Pilates fusion class YoLates (pronounced yo-laa·teez)! A chance to get that pilates workout without the hefty price tag! Learn the health benefits to a yoga and mat Pilates fusion class.
Bri Ahlers
Sep 32 min read


No Experience? No Problem! Why Our Beginner Adult Ballet Class Is Perfect for You 🩰✨
Thinking about trying ballet but feel like you missed your chance? We're here to tell you that it's never too late to start! Our beginner adult ballet classes at BA Studios are designed for novices with zero dance experience or for those who haven't touched the barre in many, many years.
Maybe you've always admired the grace and strength of ballet dancers from afar, or perhaps you're just looking for a fun new way to stay active. Whatever your reason, our classes offer a welc
Bri Ahlers
Aug 113 min read


Why Choose a Local Dance and Fitness Studio Over a Big Box Gym?
Why you should choose a local dance and fitness studio over a big box gym...and why you should come to BA Studios!
Bri Ahlers
Apr 233 min read


From Desk to Dance Floor: Reclaiming Movement and Joy Through Adult Ballet at BA Studios
Are you one of the millions who spend the majority of their day hunched over a computer, feeling the stiffness creep in and the energy...
Bri Ahlers
Apr 163 min read


Don't Wing It! 💃🕺 Why You Need To Take First Dance Lessons Before Your Wedding Day 💍 💖
Your wedding day is all about celebrating your love with family and friends. But let's be honest, the spotlight can feel pretty intense...
Bri Ahlers
Jul 23, 20243 min read


Never Too Late to Plié: Embrace Your Childhood Ballet Dream as an Adult 🩰
It's never too late to revisit your childhood dreams of being a ballerina. 🩰 Join us at BA Studios for our adult ballet dance classes.
Bri Ahlers
Jul 13, 20243 min read


What the Heck is YoLates? 🤔 A New Way to Spice Up your Workout Routine 🧘♀️🏋️♂️
Hey Tucson, Looking to spice up your workout routine and improve your overall well-being? Look no further than YOLATES: our very own...
Bri Ahlers
Jun 14, 20242 min read


From Glass Slippers to Sparkling Smiles: Why You Shouldn't Miss Our Cinderella Dance Performance of Til Midnight!
✨ Hey Tucson! ✨ We're calling all romantics, dreamers, and lovers of a good story! ✨💖 Join BA Studios for our upcoming Cinderella dance...
Bri Ahlers
May 22, 20242 min read


Unleash Your Inner Dancer: Why Adult Ballet Dance Classes Are the Secret Weapon You Didn't Know You Needed
The benefits of taking an adult dance class with BA Studios in Tucson, AZ!
Bri Ahlers
May 17, 20242 min read


Stepping into the Spotlight: Why Performing is Essential for Dancers ✨
For our dancers, BA Studios is a haven for practice, a space to hone technique and explore movement. But there's another crucial piece...
Bri Ahlers
May 6, 20242 min read


8 Reasons Why Your Child Should Leap into a Summer Dance Intensive...with BA Studios! 💃🎵😎☀️
Hey Tucson Dance Parents! Is your little dancer itching for more than their regular dance class offers? Summer dance intensives (like a...
Bri Ahlers
May 3, 20242 min read


BA Studios FEBRUARY Events: Barre & Bubbly and Burlesque! 🩰🧘♀️🥂💃
We are PUMPED for February, friends! 💕 We are currently prepping for not one, but TWO big events! Barre & Bubbly Event 🩰🧘♀️🥂 Join...
Bri Ahlers
Jan 11, 20232 min read


Benefits of Preschool Movement Classes at BA Studios in Tucson, AZ 👶🌵
A dance class brings such a ✨ magical element ✨ to a child's life. The clean, open studio, the soft music, and the chance to embrace...
Bri Ahlers
Dec 20, 20223 min read


New Dance & Fitness Classes in TUCSON! 🌵☀️
Okay, Tucson...it has been a tough few years! Everyone's lives were changed one way or another. One of the biggest changes? Our health....
Bri Ahlers
Aug 21, 20223 min read


7 Fun Tips to Stay Hydrated!💧💧💧
Okay, Tucson friends let's talk about staying hydrated... We live in the desert, so I don't need to stress the importance of staying...
Bri Ahlers
Aug 17, 20223 min read


The Myth of Lifting Heavy Weights Makes You Bulky 🏋️💪
We all have that dream physique we want for ourselves. We all have our own fitness and health goals. We all have an idea of how to reach...
Bri Ahlers
Aug 16, 20222 min read


Low-Impact Exercises for Weight Loss 🍎🏋️♀️
What are Low-Impact Workouts? 🤔 You'll hear the term "low impact" or "low intensity" when referring to workouts that put a "low amount...
Bri Ahlers
Aug 15, 20222 min read


Health Benefits of A Barre Class ❤️
Barre classes have many health-related benefits. I think most people stop and see the cute, small weights, and colorful yoga mats and...
Bri Ahlers
Aug 14, 20223 min read
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